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Kurma Mariami
November 2, 2022

How To Consume Healthy For Your Next Camping Trip

Overnight oats with Mariami dates prepared for a camping trip

The first camp breakfast is always the roughest one. Nobody wants to fuss with a gas stove at 7am, so most people default to instant noodles or a box of sugary cereal that goes soggy the second the milk carton warms up in the sun.

Overnight oats skip the stove entirely. Rolled oats, a splash of milk or yoghurt, and a few chopped Mariami dates in a jar the night before — by morning it's ready to eat cold, no cooking, no cleanup beyond rinsing one jar. Mariami dates work well here because they're softer than Ajwa or Safawi, so they break down into the oats overnight instead of staying chewy and separate.

Three or four dates per jar is plenty. Chop them small; a whole date dropped in tends to sink and clump at the bottom, and you end up chasing it around with a spoon at a picnic table.

If you're travelling with more than two people, prep all the jars the night before you leave rather than at the campsite itself. It saves you fumbling with a knife in the dark by torchlight, and it means breakfast is genuinely a five-minute job once everyone's awake.

For the rest of the day, keep the same jars for a mid-afternoon snack — oats plus dates plus a spoon of peanut butter holds up fine without refrigeration for a few hours, which is more than you can say for most trail mixes with chocolate in them; they melt into a slab the moment the cooler runs warm.

Buying the dates before the trip matters more than people think. Fresh-stock Mariami dates soften properly overnight; ones that have sat on a shelf for months stay tough no matter how long you leave them in the jar. If you want to compare Mariami against the other varieties for this kind of use, this rundown of local and imported kurma covers the texture differences.